ADULT AND FAMILY MARTIAL ARTS CLASSES

Our mission to make the greatest positive difference for the greatest number of people starts at the very beginning of each student’s practice.

Twice a week, we offer an Adult-White-Belt-Only Tae Kwon Do class to allow adults early in their practice to receive instruction at an exceptionally focused and measured pace. This additional instruction helps them create sound fundamentals to support them in their primary and faster paced mixed-rank classes. Adult White Belt Only classes also feature support by a large number of more experienced color belts and black belts who attend to offer their assistance. From the very beginning, our adult students are off to a great start technically in a welcoming and encouraging community. We have a high participation rate in our adult classes.

We find Traditional Tae Kwon Do (Korean Karate) helps students of all ages.

At Asheville Sun Soo, our Adult / Family Mixed Rank classes are inviting and exciting, with all ranks and experience levels working together in a family-friendly atmosphere to serve our extensive adult population while also providing opportunities for entire families to practice together. We know that parents and children often look for ways of engaging they can share, but it is often difficult to find common ground that everyone both enjoys and benefits from. These classes offer just that! Working on their martial arts practices together is an amazing opportunity and experience for many families. Teens and younger children may join their parents in these classes, making it possible to spend family time together while getting fit and learning practical self-defense – all at the same time!

These highly aerobic classes provide a full-body workout, including cross-training with equal attention to upper and lower body, as well as to the left and right sides of the body. Each class is mentally and physically stimulating, emotionally stress-relieving and empowering, leaving students feeling better than they did when they walked in – each and every time – while helping them develop excellent self-defense skills in the process. Our Adult/Family Mixed Rank classes are facilitated by full-time instructor teams, assisted by multiple black belts and led 50% of the time by 8th degree founder and resident Grandmaster Instructor Tony Morris.